YIN YOGA

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WHAT IS YIN?

  • Level: All levels. 

 

Yin yoga is a slow softening, all levels class that allows you to find depth in your practice as you focus on breathing deeply and discovering the power of openness. Floor postures are held while using props for support.

OTHER YOGA CLASSES

Power     Flow     Gentle     Yin     Restorative     Private     Aerial     Meditation

CLASS SCHEDULE

Class
Teacher
Time

Yin Yoga

Kaye House-Agar

Tuesday, 10AM

Yin Yoga

Jenn Hartman

Thursday, 10AM