AERIAL YOGA

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I'M LIKE A BIRD...

During an aerial class, you will learn about safety, become more comfortable with the yoga hammock and how to improve your flying skills with each visit. We provide aerial hammocks that will be secured to rigs located outside at our studio space. This class will promote building confidence and playfulness within your practice. Our aerial class offerings include gentle, flow, and conditioning. 

 

PLEASE DRESS FOR THE WEATHER, BRINGING LAYERS AND SOCKS TO STAY WARM AND WATER TO STAY HYDRATED.

OTHER YOGA CLASSES

Power     Flow     Gentle     Adaptive     Yin     Restorative     Private     Aerial     Meditation

CLASS SCHEDULE

Class
Teacher
Time

Aerial

Rotating

Saturday, 9:30AM