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Concrete Yoga is built on community, inclusivity, and union that is driven by our skilled teachers and dedicated members. We offer classes and workshops for all interest levels and walks of life. Our teachers are trained specifically in the styles of yoga they instruct and hold space to make all who join feel welcomed and safe.
We hold workshops, special events, private sessions, yoga therapy sessions and yoga classes in different styles such as flow, power, gentle, prenatal, yin, restorative, adaptive/chair, aerial (gentle, flow, conditioning) and more. Our classes are led with details to give you an experience that, depending on the class or teacher, may be full of rest, care, compassion, introspection, strength, sweat, laughter, and/or fun. We strive to make sure you feel safe and welcome while you enjoy your practice.