RESTORATIVE YOGA
WHAT IS RESTORATIVE?
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Level: All levels.
Restorative yoga is a fantastic way to calm the body and mind. Just 5-6 floor poses will be offered, obtaining comfort in each while focusing on a release of discomfort throughout the body. All levels! Fantastic for beginners!
OTHER YOGA CLASSES
CLASS SCHEDULE
Class
Teacher
Time
Restorative + Adjustments
JoAnn Johnson
Thursday, 7PM