RESTORATIVE YOGA

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WHAT IS RESTORATIVE?

  • Level: All levels.

 

Restorative yoga is a fantastic way to calm the body and mind. Just 5-6 floor poses will be offered, obtaining comfort in each while focusing on a release of discomfort throughout the body. All levels! Fantastic for beginners!

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OTHER YOGA CLASSES

Power     Flow     Gentle     Restorative     Private     Aerial     Meditation