RESTORATIVE YOGA

Anaya-18.jpg

WHAT IS RESTORATIVE?

  • Level: All levels.

 

Restorative yoga is a fantastic way to calm the body and mind. Just 5-6 floor poses will be offered, obtaining comfort in each while focusing on a release of discomfort throughout the body. All levels! Fantastic for beginners!

OTHER YOGA CLASSES

Power     Flow     Gentle     Adaptive     Yin     Restorative     Private     Aerial     Meditation

CLASS SCHEDULE

Class
Teacher
Time

Restorative + Adjustments

Anaya Crow/JoAnn Peterson

Thursday, 7PM