Thu, Dec 30 | Cibolo

Year End Yoga Nidra

This gentle, introspective practice will help to end the year on a high note. Join us for an evening of intentional movement, complete relaxation, and self reflection. The event includes equal parts Yin Yoga and Yoga Nidra.
Year End Yoga Nidra

Time & Location

Dec 30, 6:30 PM – 8:30 PM
Cibolo, 203 Rawe Ave, Cibolo, TX 78108, USA

About the event

This gentle, introspective practice will help to end the year on a high note. Join us for an evening of intentional movement, complete relaxation, and self reflection. The event includes equal parts Yin Yoga and Yoga Nidra. A winning combination that balances and restores the body after the hustle and bustle of the holidays. Yin is a practice involving long, gentle holds intended to help you find ease and deep relaxation, while the practice of Yoga Nidra involves guided meditation to help you process your year and prepare to set new intentions for the upcoming year. This practice is suitable for everyone. Come as you are.

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